| Rider: | Jeff Stratford |
| Team: | YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 28:00 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 9.7 Avg / 28.4 Max |
| Power (Watts): | 110 Avg / 251 Max |
| Cadence (RPM): | 61 Avg / 83 Max |
| Heartrate (BPM): | 144 Avg / 162 Max |
Personal Best
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