Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, July 23, 2019
Time: 1:44:58
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,556
Speed (MPH): 20.2 Avg / 29.7 Max
Power (Watts): 222 Avg / 575 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

4.42 mi in 13:42
4.42 mi in 13:37
4.42 mi in 13:25
4.42 mi in 13:04
4.42 mi in 12:40
4.42 mi in 12:47
4.42 mi in 12:58
4.42 mi in 12:45