Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 24, 2019
Time: 33:13
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 12.6 Avg / 21.7 Max
Power (Watts): 104 Avg / 463 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 152 Avg / 173 Max

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