Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, July 24, 2019
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 365
Speed (MPH): 18.2 Avg / 30.4 Max
Power (Watts): 225 Avg / 600 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 117 Avg / 145 Max

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