City Express 4.53 mi

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Lap Details

Rider: Marjie Sch
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, July 24, 2019
Time: 28:18
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 9.6 Avg / 31.0 Max
Power (Watts): 110 Avg / 421 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 145 Avg / 159 Max

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