Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 24, 2019
Time: 29:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 92 Avg / 199 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 114 Avg / 167 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:02