Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: B AbbiNormal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 24, 2019
Time: 30:31
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.2 Avg / 28.0 Max
Power (Watts): 128 Avg / 299 Max
Cadence (RPM): 60 Avg / 130 Max
Heartrate (BPM): 135 Avg / 173 Max

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