| Rider: | Jim Green |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Thursday, July 25, 2019 |
| Time: | 28:53 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 14.5 Avg / 23.0 Max |
| Power (Watts): | 136 Avg / 222 Max |
| Cadence (RPM): | 53 Avg / 68 Max |
| Heartrate (BPM): | 128 Avg / 138 Max |
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