Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, July 25, 2019
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 171 Avg / 591 Max
Cadence (RPM): 90 Avg / 105 Max
Heartrate (BPM): 130 Avg / 143 Max

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