Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Bleier
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Thursday, July 25, 2019
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 133 Avg / 285 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

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