Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, July 25, 2019
Time: 15:06
Distance: 4.45 Miles
Laps: 4.4
Calories: 181
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:37
1.00 mi in 3:07
1.00 mi in 3:00
0.45 mi in 1:26