Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Sanders
Team: YMCA - Meadowlands (East Rutherford, NJ)
Date: Thursday, July 25, 2019
Time: 28:57
Distance: 8.00 Miles
Laps: 5.3
Calories: 270
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 131 Avg / 295 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:23
1.50 mi in 5:18
1.50 mi in 5:34
1.50 mi in 5:33
0.50 mi in 1:37

Goal

10 Miles