Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, July 26, 2019
Time: 33:55
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.3 Avg / 23.8 Max
Power (Watts): 99 Avg / 324 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 104 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.