Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Linda Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, July 26, 2019
Time: 38:40
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 10.8 Avg / 18.8 Max
Power (Watts): 76 Avg / 223 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 118 Avg / 161 Max

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