Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 26, 2019
Time: 1:03:50
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 6.6 Avg / 17.1 Max
Power (Watts): 36 Avg / 105 Max
Cadence (RPM): 40 Avg / 71 Max
Heartrate (BPM): 102 Avg / 103 Max

Ghost

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