| Rider: | J Shinn |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, July 26, 2019 |
| Time: | 25:02 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 13.8 Avg / 21.8 Max |
| Power (Watts): | 109 Avg / 251 Max |
| Cadence (RPM): | 70 Avg / 92 Max |
| Heartrate (BPM): | 121 Avg / 142 Max |
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