Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Willis
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Saturday, July 27, 2019
Time: 18:20
Distance: 5.53 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 18.1 Avg / 23.9 Max
Power (Watts): 194 Avg / 438 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.00 mi in 15:51
0.53 mi in 2:29