Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Tolbert
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, July 27, 2019
Time: 30:39
Distance: 3.32 Miles
Laps: 3.3
Calories: 82
Speed (MPH): 6.5 Avg / 10.1 Max
Power (Watts): 23 Avg / 48 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 9:19
1.00 mi in 8:56
1.00 mi in 9:18
0.32 mi in 3:06