Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Schultz
Team: Glen Arm Fitness (Glen Arm, MD)
Date: Saturday, July 27, 2019
Time: 34:50
Distance: 6.98 Miles
Completed:
Calories: 230
Speed (MPH): 12.0 Avg / 21.3 Max
Power (Watts): 95 Avg / 304 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 110 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.