Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, July 27, 2019
Time: 27:36
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.2 Avg / 24.3 Max
Power (Watts): 144 Avg / 450 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 124 Avg / 143 Max

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