Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Orlando
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Sunday, July 28, 2019
Time: 20:26
Distance: 5.61 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 166 Avg / 488 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 146 Avg / 207 Max

Laps

4.01 mi in 13:40
1.60 mi in 6:46