Rider: | Jon Acton |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, July 29, 2019 |
Time: | 19:38 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 145 |
Speed (MPH): | 13.8 Avg / 23.6 Max |
Power (Watts): | 102 Avg / 354 Max |
Cadence (RPM): | 75 Avg / 91 Max |
Heartrate (BPM): | 139 Avg / 173 Max |