Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, July 29, 2019
Time: 20:53
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 114 Avg / 206 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 105 Avg / 114 Max

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