Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, July 29, 2019 |
Time: | 30:04 |
Distance: | 7.19 Miles |
Laps: | 1.1 |
Calories: | 260 |
Speed (MPH): | 14.3 Avg / 20.0 Max |
Power (Watts): | 122 Avg / 244 Max |
Cadence (RPM): | 52 Avg / 72 Max |
Heartrate (BPM): | 131 Avg / 149 Max |