Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, July 29, 2019
Time: 32:04
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 147 Avg / 383 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 104 Avg / 146 Max

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