Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, July 29, 2019
Time: 26:33
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 12.3 Avg / 24.1 Max
Power (Watts): 99 Avg / 249 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 107 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.