| Rider: | Carolyn Spotts |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Monday, July 29, 2019 |
| Time: | 1:17:23 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 833 |
| Speed (MPH): | 14.2 Avg / 29.7 Max |
| Power (Watts): | 163 Avg / 500 Max |
| Cadence (RPM): | 77 Avg / 114 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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