Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, July 29, 2019
Time: 18:27
Distance: 5.02 Miles
Laps: 3.3
Calories: 187
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 147 Avg / 333 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

1.50 mi in 5:06
1.50 mi in 4:59
1.50 mi in 5:48
0.52 mi in 2:34