| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 29, 2019 |
| Time: | 59:49 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 506 |
| Speed (MPH): | 11.6 Avg / 25.7 Max |
| Power (Watts): | 119 Avg / 417 Max |
| Cadence (RPM): | 48 Avg / 97 Max |
| Heartrate (BPM): | 139 Avg / 141 Max |
Personal Best
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