| Rider: | Rick Coleman |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, July 29, 2019 |
| Time: | 30:47 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 17.2 Avg / 23.2 Max |
| Power (Watts): | 150 Avg / 306 Max |
| Cadence (RPM): | 49 Avg / 82 Max |
| Heartrate (BPM): | 128 Avg / 235 Max |
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