Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Resler
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, July 29, 2019
Time: 16:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 10.7 Avg / 15.1 Max
Power (Watts): 55 Avg / 118 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

1.00 mi in 4:24
1.00 mi in 6:13
1.00 mi in 6:09