| Rider: | Roland Hawkins |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Monday, July 29, 2019 |
| Time: | 16:16 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 19.8 Avg / 29.9 Max |
| Power (Watts): | 280 Avg / 591 Max |
| Cadence (RPM): | 70 Avg / 91 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
Personal Best
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