Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Eric Rubel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, July 30, 2019
Time: 22:08
Distance: 5.08 Miles
Completed: 73%
Calories: 209
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 133 Avg / 293 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 129 Avg / 147 Max

Ghost

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