Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, July 30, 2019
Time: 13:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 18.1 Avg / 25.6 Max
Power (Watts): 193 Avg / 428 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 60 Avg / 135 Max

Laps

1.00 mi in 2:53
1.00 mi in 4:05
1.00 mi in 2:28
1.00 mi in 3:48