| Rider: | Val Jones |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 27:44 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 391 |
| Speed (MPH): | 17.0 Avg / 29.3 Max |
| Power (Watts): | 220 Avg / 531 Max |
| Cadence (RPM): | 73 Avg / 102 Max |
| Heartrate (BPM): | 177 Avg / 190 Max |
Personal Best
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