| Rider: | Jan Tomlinson |
| Team: | YMCA - Spencer (Spencer, IA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 9:19 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 45 |
| Speed (MPH): | 10.5 Avg / 14.7 Max |
| Power (Watts): | 56 Avg / 98 Max |
| Cadence (RPM): | 30 Avg / 47 Max |
| Heartrate (BPM): | 100 Avg / 111 Max |
Personal Best
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