Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Ameen
Team: YMCA - Danvers (Danvers, MA)
Date: Tuesday, July 30, 2019
Time: 30:12
Distance: 7.42 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

5.00 mi in 20:16
2.42 mi in 9:56

Goal

30 Minutes

Personal Best

Personal Best Personal Best