| Rider: | Roger LeCompte |
| Team: | Ingleside at King Farm - 2 (Rockville, MD) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 28:00 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 15.5 Avg / 26.6 Max |
| Power (Watts): | 160 Avg / 259 Max |
| Cadence (RPM): | 49 Avg / 70 Max |
| Heartrate (BPM): | 118 Avg / 135 Max |
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