Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, July 30, 2019
Time: 21:46
Distance: 7.21 Miles
Laps: 1.4
Calories: 335
Speed (MPH): 19.9 Avg / 23.6 Max
Power (Watts): 232 Avg / 350 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 167 Avg / 176 Max

Laps

5.00 mi in 15:05
2.21 mi in 6:41