Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Willis
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, July 30, 2019
Time: 13:48
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 191 Avg / 381 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 122 Avg / 136 Max

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