| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 49:46 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 404 |
| Speed (MPH): | 12.2 Avg / 27.1 Max |
| Power (Watts): | 111 Avg / 237 Max |
| Cadence (RPM): | 59 Avg / 83 Max |
| Heartrate (BPM): | 126 Avg / 135 Max |
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