Rider: | Jay Yankosky |
Team: | YMCA - Greater Erie - Glenwood Park (Erie, PA) |
Date: | Wednesday, July 31, 2019 |
Time: | 30:06 |
Distance: | 5.48 Miles |
Laps: | 1.6 |
Calories: | 169 |
Speed (MPH): | 10.9 Avg / 13.2 Max |
Power (Watts): | 70 Avg / 154 Max |
Cadence (RPM): | 74 Avg / 87 Max |
Heartrate (BPM): | 103 Avg / 182 Max |