Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 31, 2019
Time: 13:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 17.6 Avg / 19.3 Max
Power (Watts): 145 Avg / 215 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 143 Avg / 149 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:21

Goal

1 Completed Lap