| Rider: | Jim Green |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 23:27 |
| Distance: | 4.62 Miles |
| Completed: | 46% |
| Calories: | 238 |
| Speed (MPH): | 11.8 Avg / 23.1 Max |
| Power (Watts): | 143 Avg / 243 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 133 Avg / 144 Max |
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