Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, July 31, 2019 |
Time: | 30:06 |
Distance: | 6.83 Miles |
Laps: | 1.1 |
Calories: | 259 |
Speed (MPH): | 13.6 Avg / 26.1 Max |
Power (Watts): | 121 Avg / 253 Max |
Cadence (RPM): | 53 Avg / 83 Max |
Heartrate (BPM): | 127 Avg / 188 Max |