Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, July 31, 2019
Time: 23:21
Distance: 4.28 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 11.0 Avg / 18.6 Max
Power (Watts): 81 Avg / 157 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 106 Avg / 130 Max

Laps

4.01 mi in 21:06
0.27 mi in 2:15