Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, July 31, 2019
Time: 24:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 104 Avg / 171 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 4:47
1.00 mi in 3:52
1.00 mi in 3:55