Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James McGill Sr
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Wednesday, July 31, 2019
Time: 22:53
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 10.3 Avg / 18.5 Max
Power (Watts): 64 Avg / 209 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 98 Avg / 104 Max

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