Rider: | Jay Miller |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, July 31, 2019 |
Time: | 46:57 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 222 |
Speed (MPH): | 11.3 Avg / 12.5 Max |
Power (Watts): | 60 Avg / 79 Max |
Cadence (RPM): | 54 Avg / 62 Max |
Heartrate (BPM): | 104 Avg / 129 Max |