Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Wednesday, July 31, 2019
Time: 27:46
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.6 Avg / 26.1 Max
Power (Watts): 162 Avg / 270 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 125 Avg / 181 Max

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